Keto Pro Slim nice simple meal like that of course you can
Keto Pro Slim nice simple meal like that of course you can chop up everything and toss it and you can add more herbs and spices if you like for more flavor then here's a breakfast example for you guys you guys know that I love my oatmeal for breakfast so I'm going to show you how you can make it following the point system here I have 1/3 of a cup of dry rolled oats again this is a hundred calorie serving which is one point with one tablespoon of unsweetened peanut butter which is also one point and one cup of mango pieces which is also one point so that is only three points in total which I'll be using to make a yummy healthy Faline breakfast then doing a slight food swap I'm keeping the 1 tablespoon of peanut butter for one point and I mostly keeping the one cup of mango pieces for another point but I've taken out the 1/3 of a cup of dry rolled oats which was one point and I've replaced that with 2/3
of a cup of full cream plain yogurt which is also roughly 100 calories so the same 1 point so this is also only 3 points in total and I'll be using these three ingredients to make a yummy peanut butter mango smoothie so for the mango and peanut butter breakfast I'm adding the 1/3 of a cup of dry rolled oats to a pot with one cup of water I just bring that to a boil on the stove and then let it simmer for about 10 to 15 minutes and then I have a hundred calories serving of cooked oatmeal I'm adding some cinnamon which is a free item remember for extra flavor and nutrients and I'm just serving that in a bowl and topping the cooked oats with the one cup of mango piece Keto Pro Slim Diet s and also the 1 tablespoon of peanut butter so in total I have a nice filling 300 calorie breakfast for only three points and the mango does sweeten up the whole thing really nicely so I haven't added any sweetener to this one but remember that you can add a low calorie healthy sweetener like stevia or er
of a cup of full cream plain yogurt which is also roughly 100 calories so the same 1 point so this is also only 3 points in total and I'll be using these three ingredients to make a yummy peanut butter mango smoothie so for the mango and peanut butter breakfast I'm adding the 1/3 of a cup of dry rolled oats to a pot with one cup of water I just bring that to a boil on the stove and then let it simmer for about 10 to 15 minutes and then I have a hundred calories serving of cooked oatmeal I'm adding some cinnamon which is a free item remember for extra flavor and nutrients and I'm just serving that in a bowl and topping the cooked oats with the one cup of mango piece Keto Pro Slim Diet s and also the 1 tablespoon of peanut butter so in total I have a nice filling 300 calorie breakfast for only three points and the mango does sweeten up the whole thing really nicely so I haven't added any sweetener to this one but remember that you can add a low calorie healthy sweetener like stevia or er
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