Keto Pro Slim wasn't super stoked about. So I did what you're
Keto Pro Slim wasn't super stoked about. So I did what you're meant to do - I started at 86 kilograms and did what they say - eat less, move more. I was five kilograms overweight - that's pretty heavy. So in 11 weeks it was very easy, just ate less, moved more. I'm not a hero, I don't want any rounds of applause for that, but here's what I did next. I drew a little graph - because I was very excited - and here's some Year 8 mathematics. Plotted the line and figured out that I was losing 85 grams per day, which is quite a significant little amount. It's not the most you can lose - we'll get to that in a minute. But I extrapolated and saw that hey, if I keep doing this I'll be at my target weight of 70 kilograms by around about July that year. So that worked our really nicely. Here's what really happened. That's the graph. This is what it looks like. It's weird. This was taken at the beginning of 2013. This freaks me out to this day. There you go, look at that, bizarre. Look, absolutely weird. So anyway, where did it go? That was the big question that I had. I didn't know where it was going at first because I'm not a biochemist I should say, but these blokes here won a Nobel Prize for figuring out a huge chunk of this. So I don't want to take any credit for the science of other people. I didn't work any of this stuff out. Hans Krebs and Lipman figured out some really serious stuff but no one's really worried about it the way I worried about weight loss, as far as I can tell. When you ask around here's the kinds of answers you get. [Video plays] Facilitator: So that's pretty much the answ
er you get from anyone you ask that question to. We've asked some interesting people. I've asked dieticians, doctors, high school teachers, personal trainers, you name it, people don't really know where the weight goes. So when you're standing on the bathroom scales and 10 kilograms are missing where in the universe are the 10 kilograms? That's what we're going to talk about tonight. So to get there we should have a think about what is fat? Look, we've known what fat is for a long time but I'm going to just show you one researcher who did some great work. Jules Hirsch, he's an American, he did some terrific research which gave us a very useful equation which we'll get in just a minute. He's published this paper in 1960. Studies of Adipose Tissue in Man. He went and looked at well what is fat precisely? He knew what fat is, it's triglycerides, but what's the ch Keto Pro Slim Diet emical formula precisely? So I'm just going to remind you that you know a fair bit about this already. You already know this formula. That's the formula for… Audience: Water. Facilitator: What's the formula for carbon dioxide, it's C… Audience: CO2. Facilitator: Thank you. So you actually pretty much know - well, you know the three elements that you need to know about for human fat. So here's what human fat is. Fifty-five carbon atoms. This is the average fat molecule. One-hundred-and-four hydrogens and six oxygen atoms. We know that thanks to Jules Hirsch and that number has been recently reviewed and it's still remarkably accurate, so yippee-aye-a. Now if you go and learn a little bit about triglycerides and how they're put together - they're made of three fatty acids stuck to a glycerol backbone. I'm not going to bore you too much with all the details. However, there is a bit
er you get from anyone you ask that question to. We've asked some interesting people. I've asked dieticians, doctors, high school teachers, personal trainers, you name it, people don't really know where the weight goes. So when you're standing on the bathroom scales and 10 kilograms are missing where in the universe are the 10 kilograms? That's what we're going to talk about tonight. So to get there we should have a think about what is fat? Look, we've known what fat is for a long time but I'm going to just show you one researcher who did some great work. Jules Hirsch, he's an American, he did some terrific research which gave us a very useful equation which we'll get in just a minute. He's published this paper in 1960. Studies of Adipose Tissue in Man. He went and looked at well what is fat precisely? He knew what fat is, it's triglycerides, but what's the ch Keto Pro Slim Diet emical formula precisely? So I'm just going to remind you that you know a fair bit about this already. You already know this formula. That's the formula for… Audience: Water. Facilitator: What's the formula for carbon dioxide, it's C… Audience: CO2. Facilitator: Thank you. So you actually pretty much know - well, you know the three elements that you need to know about for human fat. So here's what human fat is. Fifty-five carbon atoms. This is the average fat molecule. One-hundred-and-four hydrogens and six oxygen atoms. We know that thanks to Jules Hirsch and that number has been recently reviewed and it's still remarkably accurate, so yippee-aye-a. Now if you go and learn a little bit about triglycerides and how they're put together - they're made of three fatty acids stuck to a glycerol backbone. I'm not going to bore you too much with all the details. However, there is a bit
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